For most of these fixes, you are going to need to start away from the hoop and take hundreds and thousands of shots. You can find a wall and do this by yourself or find a line and shoot it back and forth to a partner. Once you begin to feel comfortable with your adjustment, take hundreds of shots really close to the basket and gradually move out.
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Players often have the ball sit on the tip of their thumb on their shooting hand. This position is awkward and forces the body to strain to hold the proper shooting form. In order to be a good shooter, you have to be comfortable. It you don't strain, your elbow sticks too far out.
How to improve it?
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Thumb on Guide Hand
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How to improve it?
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Unnecessary Jerky Movements
These jerky movements can cause you to become an inconsistent shooter:
Twisting the body, and Fading backwards, and to the left or right.
How to improve it?
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Two major reasons players twist their body when they shoot is:
Their feet are not aligned correctly, and They bring their guide hand down too early.
Make sure your feet line up correctly before every shot. This means you may need to pivot more as you receive the pass or as you step into your shot off the dribble. If you use a hop, make sure that you are turning enough while in the air to align your feet properly as you land. If your feet are not set correctly, this will force your body to twist while shooting to try to compensate for it.
If you bring your guide hand down too early, it brings extra movement into your shot that causes you to twist your body. If you don't believe me, sit in your chair and shoot with one hand and bring your guide hand down to your waist at the same time. What naturally happens? Your torso will twist. That's why it is important to keep your guide hand extended in the correct position.
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You may also have analyzed when the player starts to jerk their body or lean in a certain direction. The player may only do a jerky movement when dribbling to the left and pulling up for a jumper. If this happens, they need to take hundreds and thousands of repetitions doing that same type of shot with great shooting form.
No Arc - Flat Shot - Flinging the wrist.
If you are missing a lot of shots because you have a flat shot or you don't seem to get many shooter's bounces, it could be because you are flinging your wrist or have a flat shot.
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How to improve it?
Move the ball forward so that when you bring it straight down, the back of your shooting hand grazes your forehead. Practice shooting to yourself from this position until it becomes your new set point.
You should reinforce your new set point by daily form shooting close to the basket. In fact, you should rebuild your shot slowly by stepping back one step at a time as you establish consistency from a given range, using the new set point.
Shooting after the Top of your Jump.
Players who shoot past the top of their jump will often develop a hitch and jerky shot. The same with players who try to jump as high as they can on every shot. A player should focus on shooting before the top of their jump for a few different reasons;
Quicker release: If you shoot before the top of your release, it gives the defender less time to recover to defend the shot.
Make more shots: The shot is fluid which results in a smoother and softer shot because you don't stop the shot motion at any point in your shot.
Longer range: If you shoot at or after the top of your shot, it takes a lot more upper body strength to get the ball to the rim. If you shoot as you are going up, the momentum from your legs help carry the ball a lot farther. Try shooting away from the hoop when doing this.
How to improve it?
This one is pretty simple. You need thousands of repetitions shooting the basketball before the top of your jump. In order to fix any of these problems, you are going to have be persistent and focused. "Sometimes, you have to take two steps backwards, to take three steps forwards." What that means is that your shot will most likely become worse before it gets better. Always keep the long-term in perspective. Who cares if you don't shoot the ball well during summer league, if you'll be able to shoot lights out once basketball season rolls around!
Shared from breakthroughbasketball.com
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